Welcome To The Wellness Playground
A space designed for curiosity, restoration, and self-guided healing. The Wellness Playground blends ancient wisdom with modern technology—featuring light therapy, grounding, contrast therapy, and more. Whether you stay for a few minutes or immerse yourself for hours, every modality is here to help you reconnect, recharge, and feel your best—naturally.
Ground. Glow. Recover.
Halo + Infrared Heated Salt
A deeply soothing session that pairs infrared heat—known to stimulate your immune, lymphatic, and cardiovascular systems—with Halo therapy, which supports respiratory health, allergies, and skin concerns. Relax in a spacious booth while breathing in 99.9% pure medical-grade salt particles.
Duration: 30 min / 1 hour session
GOAL: Detox, respiratory support, deep relaxation
RECOMMENDATION: 2–3x per week during allergy season or as part of your regular detox routine
Normatec Recovery Session
A compression therapy experience that uses gentle, rhythmic pressure to encourage circulation and lymphatic flow—ideal for active recovery or a full-body refresh. Choose from legs, hips, or arms.
Duration: 30-minute session
GOAL: Reduce inflammation, boost recovery, relieve heaviness
RECOMMENDATION: After workouts, long travel days, or standing for extended periods
LED Light Therapy
Using the FDA-cleared Celluma panel, this treatment delivers targeted light wavelengths to address skin health and inflammation. Choose from red light (anti-aging), blue light (acne), or infrared (aches and pain relief).
Duration: 30-minute session
GOAL: Collagen stimulation, acne clearing, or pain relief
RECOMMENDATION: 2–3x weekly for best results
PEMF Mat
Lie back on our gemstone-filled mat and experience the benefits of PEMF therapy, far-infrared heat, and negative ions—all working together to ease tension, support immunity, and rebalance your system.
Duration: 30 min/ 1 hour session
GOAL: Immune support, stress relief, circulation
RECOMMENDATION: Weekly or anytime your body needs a reset
Guided Meditation Session
Slip into a deeper state of calm with sound-based meditation techniques, including binaural beats, isochronic tones, and guided visualization. Choose sessions tailored to sleep, stress, or energy levels.
Duration: 20-30 minute session
GOAL: Mental clarity, nervous system regulation
RECOMMENDATION: As needed or daily for deeper mindfulness
Infrared Sauna Session
Unlike traditional saunas, infrared heat penetrates deeper into the body to raise core temperature, promoting detoxification, muscle recovery, and skin rejuvenation—all at a lower, more comfortable heat level. Enjoy a calming solo session in our private sauna space.
Duration: 30 min or 1 hour session
GOAL: Detoxification, muscle recovery, skin health
RECOMMENDATION: 2–4x per week for ongoing wellness or post-workout recovery