Welcome To The Wellness Playground

A space designed for curiosity, restoration, and self-guided healing. The Wellness Playground blends ancient wisdom with modern technology—featuring light therapy, grounding, contrast therapy, and more. Whether you stay for a few minutes or immerse yourself for hours, every modality is here to help you reconnect, recharge, and feel your best—naturally.

Ground. Glow. Recover.

Halo + Infrared Heated Salt

A deeply soothing session that pairs infrared heat—known to stimulate your immune, lymphatic, and cardiovascular systems—with Halo therapy, which supports respiratory health, allergies, and skin concerns. Relax in a spacious booth while breathing in 99.9% pure medical-grade salt particles.

Duration: 30 min / 1 hour session

GOAL: Detox, respiratory support, deep relaxation

RECOMMENDATION: 2–3x per week during allergy season or as part of your regular detox routine

Normatec Recovery Session

A compression therapy experience that uses gentle, rhythmic pressure to encourage circulation and lymphatic flow—ideal for active recovery or a full-body refresh. Choose from legs, hips, or arms.

Duration: 30-minute session

GOAL: Reduce inflammation, boost recovery, relieve heaviness

RECOMMENDATION: After workouts, long travel days, or standing for extended periods

LED Light Therapy

Using the FDA-cleared Celluma panel, this treatment delivers targeted light wavelengths to address skin health and inflammation. Choose from red light (anti-aging), blue light (acne), or infrared (aches and pain relief).

Duration: 30-minute session

GOAL: Collagen stimulation, acne clearing, or pain relief

RECOMMENDATION: 2–3x weekly for best results

PEMF Mat

Lie back on our gemstone-filled mat and experience the benefits of PEMF therapy, far-infrared heat, and negative ions—all working together to ease tension, support immunity, and rebalance your system.

Duration: 30 min/ 1 hour session

GOAL: Immune support, stress relief, circulation

RECOMMENDATION: Weekly or anytime your body needs a reset

Guided Meditation Session

Slip into a deeper state of calm with sound-based meditation techniques, including binaural beats, isochronic tones, and guided visualization. Choose sessions tailored to sleep, stress, or energy levels.

Duration: 20-30 minute session

GOAL: Mental clarity, nervous system regulation

RECOMMENDATION: As needed or daily for deeper mindfulness

Infrared Sauna Session

Unlike traditional saunas, infrared heat penetrates deeper into the body to raise core temperature, promoting detoxification, muscle recovery, and skin rejuvenation—all at a lower, more comfortable heat level. Enjoy a calming solo session in our private sauna space.

Duration: 30 min or 1 hour session

GOAL: Detoxification, muscle recovery, skin health

RECOMMENDATION: 2–4x per week for ongoing wellness or post-workout recovery