Massage
Our massage therapies are designed to calm the nervous system, ease muscle tension, and bring the body back into balance. Each session is tailored to your unique needs using intentional techniques that support both physical relief and inner stillness. It’s more than just relaxation—it’s restorative care for your whole being.
Renew + Release
Sports Recovery Massage
Perfect for athletes and active lifestyles, this massage targets overworked joints and muscles to relieve soreness and support flexibility. Tailored to your specific recovery needs.
50- or 80-minute massageGOAL: Recovery, flexibility, tension relief
RECOMMENDATION: Book after workouts or strenuous activity
Deep Tissue Massage
A focused Swedish-style massage that works deeper layers of muscle and connective tissue. Ideal for addressing chronic tension and stress-related tightness.
50- or 80-minute massage
GOAL: Chronic tension, muscle tightness
RECOMMENDATION: Book every 4-6 weeks for lasting relief
The Sulaa (soo-lah) Massage — Melt
This upper-body focused massage is designed to melt away stress with the help of CBD Chill salve and warm Himalayan salt stones. Enjoy deep relaxation and immediate relief.
50-minute massage
GOAL: Tension relief, stress support
RECOMMENDATION: Book during high-stress periods or every 4-6 weeks to maintain lasting relief
Soothing Rituals
Valo Signature Massage
A full-body relaxation experience that includes targeted LED light therapy for pain relief or anti-aging benefits. This 65-minute massage combines gentle pressure and calming techniques to restore balance and promote deep relaxation.
65-minute massage
GOAL: Relaxation, recovery, anti-aging
RECOMMENDATION: Book every 4 weeks or as-needed
Maternity Massage
Designed for the mom-to-be, this soothing massage promotes circulation and relaxation while addressing the unique physical changes of pregnancy. * Please note you must be AT LEAST 12 weeks along.
50-minute massage
GOAL: Prenatal support, relaxation
RECOMMENDATION: Book during 2nd or 3rd trimester
Swedish Massage
The classic massage technique known for long, smooth strokes that ease stress, reduce blood pressure, and relax the nervous system.
50- or 80-minute massage
GOAL: Stress relief, relaxation
RECOMMENDATION: Book every 4-6 weeks