Massage

Our massage therapies are designed to calm the nervous system, ease muscle tension, and bring the body back into balance. Each session is tailored to your unique needs using intentional techniques that support both physical relief and inner stillness. It’s more than just relaxation—it’s restorative care for your whole being.

Renew + Release

Sports Recovery Massage

Perfect for athletes and active lifestyles, this massage targets overworked joints and muscles to relieve soreness and support flexibility. Tailored to your specific recovery needs.

50- or 80-minute massageGOAL: Recovery, flexibility, tension relief

RECOMMENDATION: Book after workouts or strenuous activity
Deep Tissue Massage

A focused Swedish-style massage that works deeper layers of muscle and connective tissue. Ideal for addressing chronic tension and stress-related tightness.

50- or 80-minute massage

GOAL: Chronic tension, muscle tightness

RECOMMENDATION: Book every 4-6 weeks for lasting relief
The Sulaa (soo-lah) Massage — Melt

This upper-body focused massage is designed to melt away stress with the help of CBD Chill salve and warm Himalayan salt stones. Enjoy deep relaxation and immediate relief.


50 or 80 -minute massage


GOAL: Tension relief, stress support


RECOMMENDATION: Book during high-stress periods or every 4-6 weeks to maintain lasting relief

Soothing Rituals

Valo Signature Massage

A full-body relaxation experience that includes targeted LED light therapy for pain relief or anti-aging benefits. This 65-minute massage combines gentle pressure and calming techniques to restore balance and promote deep relaxation.
80-minute massage
GOAL: Relaxation, recovery, anti-aging
RECOMMENDATION: Book every 4 weeks or as-needed
Maternity Massage

Designed for the mom-to-be, this soothing massage promotes circulation and relaxation while addressing the unique physical changes of pregnancy. * Please note you must be AT LEAST 12 weeks along.

50-minute massage

GOAL: Prenatal support, relaxation

RECOMMENDATION: Book during 2nd or 3rd trimester
Swedish Massage

The classic massage technique known for long, smooth strokes that ease stress, reduce blood pressure, and relax the nervous system.


50- or 80-minute massage


GOAL: Stress relief, relaxation


RECOMMENDATION: Book every 4-6 weeks

Testimonials

“What a wonderful experience and beautiful facility! Best massage too! I highly recommend if you want to relax and unwind/need a functional massage that actually heals problem areas.”

Amanda M

“My massage therapist was awesome in trying get my knots out & very knowledgeable. I've been on day 2 of a headache, and she was able to locate where it was coming from & helped immensely. She even gave me stretches after to help my posture! Very relaxing.”

Jana G